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Mindfulness Therapy 100 Designs Adult Coloring Book For Mindfulness, Anti-Stress & Anxiety, Relax & Enjoy 100 Unique Stress Relieving Designs, Paisley Pattern, Mandalas, Animals and Flowers to Reduce Anxiety

Author Name: Ann A Anson | Format: Paperback | Genre : Arts, Photography & Design | Other Details

Did you know that coloring can be a relaxing and mindful activity that can help to reduce stress and anxiety?

Coloring books can be a helpful tool for adults experiencing anxiety and can also help to shift the focus from negative thoughts and feelings to more positive ones.

This book contains 50 single unique designs suitable for all ages . 

Product Details:

Printed single-sided on bright white paper

Premium glosy-finish cover design

Perfect for all colouring mediums

White background reverse pages to reduce bleed-through

Large format 8.5"x11.0" (22x28cm) pages

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Paperback
Paperback 549

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Ann A Anson

My name is Ann, I am a skilled and imaginative coloring book author and I have dedicated my career to creating engaging and inspiring coloring books for children and adults alike. With a background in art and design, I have a keen eye for detail and a natural talent for bringing illustrations to life.

My coloring books are known for their intricate and whimsical designs, each page bursting with unique characters and intricate patterns just waiting to be brought to life with a splash of color. My books are designed to be enjoyed by people of all ages and skill levels, from beginners to advanced artists.

Whether you are looking to unwind and relax, or to hone your artistic skills and express your creativity, my books offer a perfect opportunity to do so. My books are beloved by fans around the world, and my imaginative and captivating designs continue to inspire and delight readers of all ages

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