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Subrat SaurabhAuthor of Kuch Woh PalSugar, the most controversial food in all of human history, has penetrated the human lives deeper than ever. What was once accessible only to the rich and the wealthy, sugar is now within the reach of every human on earth.
The harmful effects of sugar are well known and excess sugar is indeed toxic for us. But that’s just the tip of the iceberg. Today sugar is everywhere, but mostly in hidden forms in various foods lining up the shelves of the supermarket.
This book awakens you to the hidden dangers of sugar and its impact on your health, like never before. It takes you through an amazing journey into the bloody history of sugar, to the science and research behind the impact of sugar on brain and the true facts behind the term “Sugar Addiction”.
Seduced By Sugar, tells you how sugar impacts various hormones in the body, and how excess of it is linked to multiple issues like: faster ageing, lowered immunity, hypoglycemia, and cancer.
Not everyone is a sugar addict, but more and more people are turning into one. The book also gives you the methods and tips to detoxify sugar from your body and help you live a healthier and cleaner life.
So, delve into the amazing world of sugar and enjoy the sweet, or ‘not so sweet’ ride.
AKSHAY CHOPRA
Akshay Chopra is a graduate of the prestigious National Defence Academy and the Air Force Academy. He was commissioned in the Indian Air Force as a pilot and has been the captain of the Air Force Bodybuilding team.
He is among the most qualified health, fitness and nutrition consultants in the country and has trained and studied under some of the best coaches in the country.
Akshay Chopra has one of the richest experiences in the field of sports and fitness in the country and is among the few people to have a background of competitive athletics, military training and bodybuilding.
He is India’s most prolific writer in his field and has authored multiple books and ebooks. Akshay has written hundreds of articles for various magazines and websites and has conducted lectures for thousands of people of all ages across the nation.
Akshay Chopra’s research involves an independent and unbiased study of various topics, first from the evolutionary and historical standpoint and then the current research available on the health perspective.
He is the co-founder of the Body Mechanics chain of gyms, and India’s first research based YouTube channel and website We R Stupid.
