"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Seed is an extremely important metaphor!
We are all seeds! We all carry inside us a lot of seeds! Seed is a symbol of potential, life, and growth.
A beautiful blossom already exists within a flower seed, even before it is planted. With the right mixture of soil, sunlight, and rain, the flower’s colour, scent, and form naturally emerge in their fullest expression. It is also true that flowers and trees grow toward the light. They seek it out, stretching out of the shadows in order to reach it—sideways if necessary. They seem to figure out on their own where the sun falls. Once they do, they show an unflappable determination to get there. Similarly, as human beings, we have a natural inclination to grow toward what we desire, striving for the things that give us meaning and joy—the sunlight of life, such as friendships, romantic relationships, fulfilling jobs, and a comfortable home.
The book is a compilation of exercises or tools, validated by positive psychology researchers across the world to enhance our wellbeing. Like the law of gravitation and other universal principles, they have been discovered and sharpened by many researchers and experts.
Dr. Mukesh Jain
Dr. Mukesh Jain has a brilliant academic background. He received his BE in Electronics and Telecommunication Engineering from MANIT Bhopal with gold medal. Further to this he obtained his MBA from the Indian Institute of Management Ahmedabad. He obtained his Master of Public Administration from the Kennedy School of Government, Harvard University, where he had the distinction of receiving two distinguished awards: The Mason Fellow award and The Lucius N. Littauer Fellow award for exemplary academic achievement, public service & potential for future leadership. He was also awarded The Raymond & Josephine Vernon award for academic distinction & significant contribution to Mason Fellowship Program. Shri Mukesh Jain has also received his PhD in Strategic Management from IIT Delhi.
Dr. Mukesh Jain has authored many books. He is the author of bestselling books- “A Happier You: Strategies to achieve peak joy in work and life using science of Happiness”; and ‘The Art of Being Happy: A Masterclass in the Science of Happiness’.
Dr. Mukesh Jain is an IPS officer of Madhya Pradesh cadre presently posted as the Special DG Police at the Police Headquarters, Madhya Pradesh.
