"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
This book is for anyone who wants to pay attention to their food habits.
Take a baby step towards healthy eating habits, who want to reduce store-bought masala,
spend less time in the kitchen yet have a healthy meal!
Save money from your medical expenses because all that processed food will ultimately make you land in a hospital.
Do you think Superfood is expensive?
Do you think cooking is difficult? If you are beginning to cook or even if you know cooking, I hope this book will help you change your mind and make you realize that you can transform your lifestyle bit by bit just by exploring the wonderful benefits that these humble ingredients have to offer.
I have written this book in such a way that you will learn a little about these fifteen spices, their history, origin, benefits, nutritional values, and a recipe focusing on these specific spices with step-by-step procedures even for a beginner.
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Padma Mohan
I am Padma Mohan, a working professional with almost close two decades of experience across the industry. Zest to learn new things, I also attempted to try something new. In both profession as well as passion. I have a dream to build a castle and take a step forward with every attempt. One such attempt was learning baking in a formal institution while cooking was learned and experimented with in her kitchen.
