"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
One needs to see the vision ahead, then only one will be able to solve the problems.
Who does not like to be strong in the mind, body, and soul to live a perfect beautiful life. Your mind is strong your soul is strong and it is the time to make your bones strong too. This needs to start at an early age preferably in the womb and the children.
Over the years the bones become so fragile and delicate that even by climning a stairs you can have a fracture or fall. Learn from foods and exercise you can get your strangth, stability and better bone density.
Dr. Maya Modi
I am a Gynecologist, dancer, athelete, musician and an author. Over the years, I have learnt to keep fit. You need good nutrition and exercise for your bones. At any age you should be able to walk and dance. I have had the exprerience of learning myself the various foods and exercise which I would like to part to the world.
