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The Active Blind Meditation The Meditation Exercise

Author Name: Srinivasa | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

"Elevate Your Body and Mind: The Perfect Fusion of Exercise and Meditation

A person is often considered healthy when they possess a well-rounded state of well-being encompassing physical strength, mental agility, and emotional intelligence.
Discover a harmonious approach to physical fitness and inner tranquility in 'Elevate Your body, mind and balanced emotions.'
This groundbreaking guide introduces you to the transformative practice of combining meditation with physical exercises.

Start your transformative journey today."

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Srinivasa, born in 1981, with masters degree in wireless communications, has possessed a vivid imagination and a creative vision since early childhood. 

Since 2013, he embarked on a journey of learning and practicing various meditative techniques and energy-based healing methods while pursuing a career as an engineer.