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Weight Lifting LogBook Productivity Workout Journal for Men and Women, Exercise Notebook and Fitness Logbook for Personal Training and Bodybuilding | Training Workout & Fitness Record Tracker for Gym Lovers | Perfect as a G

Author Name: Lazy Black Cat Books | Format: Paperback | Genre : Sports & Games | Other Details

Stay motivated and disciplined by tracking your progress and recording your workouts exercises with this Amazing Log Book.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals, it also helps you reach them much faster and stay consistent with long-term habits.  You can visually check how much effort and energy you put to make your dream come true.

Get this Amazing Workout Log Book for Your Gym Lover !

This Log Book contains the following :

115 Pages for your track.

Perfect Dimensions of 6 x 9 inches.

Day and Date.

Muscle Group and Wight Lift

Start Time and End Time.

Exercises Name, Reps , Sets.

Important Notes during Exercises.

Grab a copy now and start your workout today !

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Paperback 239

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Lazy Black Cat Books

Welcome to the Lazy Black Cat Books,
 
We are a small group formatted from me and my wife and a Lazy Black Cat :D, we produce all kind of books from coloring books to log books or journals for kids and adults as well with an experience of 3 years in creating content.
We hope you will enjoy our books and we are waiting suggestions and questions on our email you will find at the end of the book.

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Thank you very much and we hope our work will fit for your !

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