Yoga Mudras: for Modern Life(color edition)

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Yoga Mudras: for Modern Life(color edition)

Author Name: Shailesh Rathod | Format: Paperback | Genre : Self-Help | Other Details

This new, definitive, fully illustrated guide to the ancient art of mudras provides a highly practical and inspirational overview of how to use subtle yogic hand gestures to revitalize every aspect of your life..Learners should have the five Ws in their mind: Why, What, When, Where and Who. This is the general philosophy of a person who is keen to learn new things. The same concept is explored in this book. How do Yoga Mudras affect our body? Where and when can we do them? This book answers all such questions. It’s a science and the majority of it has originated from India. Hinduism has shown the earliest recorded knowledge and analysis of the Mudras in different Holy books. This tradition is 5000 years old and this science will create harmony between health and happiness. The book covers different types of functionality, advantages and other important details of Yoga Mudras. This book caters to people of all age groups. Everyone can find detailed and interesting information about use of Mudras from this book. Have a happy and healthy reading (Hope you enjoy reading the book).

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Shailesh Rathod

Shailesh Rathod is a well known writer, speaker, hard working and highly rated press reporter. He has earned the best teacher award by the education department of the Gujarat state for his noteworthy contribution and best educational services. He has written more than 31 books. He regularly writes articles in various newspapers.