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"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”Subrat SaurabhAuthor of Kuch Woh Pal
This book, an extension to its previous edition, aims to simplify the juggles of every mother to a growing child. Now that your child is a year or a little over, it’s time to wean from the feeding bottles gradually and completely and introduce them to the world of some super healthy and yummilicious platters that will last for their lifetime. Find the tips and strategies inside to achieve this herculean task in a snap!
These 50 nutrient-dense recipes manifest a mother struggling with a fussy eater or worried about her pre-schooler’s snack or the day-care nutrition needs. A collection in the year-by-year format offers a clear understanding of the ideal food groups, must-eat nutrients, and diet charts for every age and stage for 2-6 years, be it undernourished or for weight gain. Also, she has gone the extra mile to provide feeding tips- not-to-be-missed to meet & monitor calorie intake, and doubles up to be a travel guide, and deals with the odds of water/milk consumption- a big challenge, sometimes!
A mother to 2 (10 & 4yo)- Priyamvadha, could not just hold back after the success of the release of her first edition on the weaning guide, also she brings to you her time-tested practices from her own kitchen again here. This easy-to-follow manual hits the child's physical, emotional, and cognitive milestones and boosts their immune health while keeping them ask for more!!
Priyamvadha Chandramouli is a M.sc in Clinical Nutrition and Dietetics and a Registered Dietician with over 12 years of experience. A mother of two, she has always been passionate to guide, support and bring awareness on diet and nutrition to young mothers to overcome difficulties on nutrition know-how and simplifying nutrition concepts.
She is a successful published author of a weaning guide (to nourished beginning) title – Your baby’s First 75 recipes and diet charts.” It is available on all global platforms.
She is currently working as a QA at Healthifyme and she conducts corporate workshop and helps in virtual diet consultation clinic that deals with clinical and wellness space of clients. She has worked with several corporates, healthcare and food start-ups and is a columnist in a health magazine. Her clientele across various walks of life look up to her for her personalised advisory and consultation for weight loss and wellness, lifestyle diseases like diabetes, obesity, PCOS, heart ailments etc. Her diet expertise has also been in the space of infertility, pre-pregnancy to post pregnancy weight loss & wellness, eventually extending her service for infants and child nutrition for helping them achieving a healthy lifestyle.
For your queries, you can get in touch with
Priyamvadha Chandramouli – www.priyamvadha.com,
Instagram - nutritionist_priyamvada
Linkedin - https://www.linkedin.com/in/priyamvadha-chandramouli/
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