A HEALTHY BODY AND DISCIPLINED MIND ARE THE FOUNDATION OF A WORLD, FREE FROM FEAR YOGA SHOULD BE ADOPTED AS A WAY OF LIFE AND PRACTISED AS A DAILY ROUTINE FOR ACHIEVING THE PHYSICAL AND MENTAL HEALTH THERE ARE VARIOUS PRANAYAMA AND ASANAS FOR DAILY PRACTICE, AND TO GAIN MORE ENERGY.
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Indira Krishnan
THE AUTHOR SMT. INDIRA KRISHNAN IS A PERMANENT RESIDENT OF MUMBAI INDIA. SHE IS A RECIPIENT OF THE INDIA AUTHOR AWARD FOR HER VERY FIRST BOOK " MOTHER DIVINE" APART FROM BEING A SUCCESSFUL CAREER WOMAN, SHE TAKES AN ACTIVE PART IN THE WOMEN'S EMPOWERMENT PROGRAMME & BELIEVES THAT A WOMAN HAVE A MORE SIGNIFICANT ROLE TO PLAY IN THE DEVELOPMENT OF SOCIETY. SHE HAS BEEN TRYING TO RAISE SOCIAL AWARENESS. THROUGH THE NGO SHE ALSO HELPS POOR CHILDREN TO PURSUE THEIR FURTHER STUDIES BY PAYING THEIR FEES AS WELL AS SHE HELPS CANCER PATIENTS. HER VERY FIRST BOOK " MOTHER DIVINE" HIT THE BEST-SELLER RANK TWICE.
