This book "Habit Revolution" is aimed at helping individuals who are looking for a better life, but they are beginning as a beginner, first tried to change habits and give up, or They barely have time to change bad habits and hold them back in life. Here in this book, you will learn how you can learn from bad habits and how to replace it with good habits. Also, this book helps identify which habits are prominent, understand and handle it and ultimately how to apply it in a day to day life. You will be able to understand whether the 21-day rule is a myth or can still be implemented.
When we are young, humans passively and actively assume certain routines and characters, which have a high potential for shaping our logic as well as how we react to certain situations as we grow up. You will get to learn the basic meaning of habits, how to shape your perspective on habit forming, how long it takes to build long lasting good habits and also the huge difference between positive and negative habit formation. It is not a debate that identifying your habits and decrypting whether it is positive or negative only wants to improve human nature, so a detailed explanation of how to learn effective techniques that revolutionize your habit .