Breathe with the trees, move with the animals and find peace in the forest.
Step into the forest with Rami, Reema and their guide Forest Fern! Together, they leap like deer, soar like eagles, and curl up like hedgehogs while exploring calming yoga poses inspired by woodland animals. Through storytelling and gentle movement, children discover mindfulness, imagination and care for the earth.
A peaceful journey of yoga and adventure that ends with a special forest wish.
Little Yogis Tales Book 1
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Alexandra Papanikolaou
Alexandra Papanikolaou was born in Athens - Greece in 1980. Has completed her MSc in Management Consultancy (2005) from Leeds Metropolitan University (UK) and BA in Interdisciplinary Human Studies (2001) from Bradford University (UK). After having worked in various companies at senior level positions in United Kingdom, Greece and Qatar, her life path led her to New Delhi, India in 2014, following her husband's career path.
During her student years in UK she was introduced to Yoga and Pilates and followed them as a practitioner from then onwards. Since shifting to India, yoga became a way of life for her. Over the past years, she has devoted herself to yogic studies and has been certified with 18Hrs Face Yoga, 24Hrs Aqua Yoga, RYT 500Hrs, RPYS 85Hrs Pre-Post Natal, RYS 200Hrs, Level 1 Yog Nidra, 4Hrs Kids Yoga.
After her second book, Face Yoga With Me, she is encouraged to share more with her readers. The book she plans to write in the future is about her yogic experiences and their benefits.
