About The Author :
Mr. Sunil Masuriha is not just a yoga teacher; he's a devoted practitioner who has been immersed in the world of yoga and meditation for over two and a half decades. His journey is one of dedication and inspiration, driven by a profound desire to empower individuals on their path to well-being.
Beyond the mat, Mr. Sunil Masuriha is an artist, channelling his creative energy into expressive forms, whether it's through the written word or on the canvas. His artistic endeavours are a reflection of his inner world, often taking abstract and meditative forms. He believes that creativity is a continuous flow, a force that finds its source in the meditative state.
In his creative process, Mr. Sunil Masuriha views himself as a conduit, guided by a higher power. His work is a manifestation of this deeper belief, where he serves as a vessel for the inspiration that flows through him. Through his writing and art, he seeks to inspire and uplift, sharing the transformative power of yoga, meditation, and the creative spirit with the world.
About The Co Author :
Dr. Hemlata Soni is a holistic wellness expert, blending Ayurveda and yoga seamlessly for modern living. With deep insights into the mind-body connection, she guides individuals to physical and mental well-being as an Ayurvedic practitioner and yoga therapist.
An adept in guided meditation, Dr. Soni is a calming presence for those facing stress. Her soothing voice leads transformative journeys within, delving into the spiritual realm with a palpable passion.
As a published author, her works distill centuries-old wisdom of Ayurveda and yoga philosophy into accessible narratives. Dr. Hemlata Soni is dedicated to holistic healing, not just as a practitioner but as a guiding light, illuminating the path to a harmonious existence.