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Hema Singh
Dietician & Wellness Expert
Dietician & Wellness Expert

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KNOW & REVERSE DIABETES YOURSELF
Books by Hema Singh

Diabetes can be reversed with simple yet powerful changes in eating habits. Food alone has the power to bring your blood sugar under control, and in this book, I have provided easy-to-follow diet charts that will help you reverse diabetes yourself.

Along with these diet charts, I have shared detailed knowledge about diabetes, its causes, complications and solutions, so that you feel confident and fully equipped to take charge of your health. Even Type-

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BECOME YOUR OWN NUTRITIONIST
Books by Hema Singh

Our life revolves around food, but unfortunately, there is no subject on Nutrition in our education system. Thus, right from an early age of our life, we are neither AWARE nor we LEARN, what is the RIGHT KIND OF FOOD meant for our human body, to ensure better energy levels and prevent, cure deficiencies and diseases. 

This book mentions various NUTRIENTS that our body needs on daily basis, their functions, best sources through natural and easily a

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