Naveen

Public Speaker & Writer
Public Speaker & Writer

Achievements

ಸರಳ ಪ್ರಾಣಾಯಾಮ - ಆರಂಭಿಕರಿಗೆ

Books by ನವೀನ್ ದೇಶಪೇಟೆ

ಸರಳ ಪ್ರಾಣಾಯಾಮ - ಜೀವನದ ಇಂಧನವಾಗಿದೆ.

ವೇದಗಳ ಉಸಿರಾಟದ ವಿಜ್ಞಾನ
ಪ್ರಾಣಾಯಾಮ ಯೋಗದ ಪ್ರಮುಖ ಅಂಶವಾಗಿದೆ.

ಪ್ರಾಣಾಯಾಮವು ಎರಡು ಮೂಲ ಸಂಸ್ಕೃತ ಪದಗಳಿಂದ ಮಾಡಲ್ಪಟ್ಟಿದೆ-

ಪ್ರಾಣ = "ಜೀವನ ಅಥವಾ ಸಾರ್ವ

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PRANAYAMA FOR EVERYONE

Books by Naveen Deshpete

Simple pranayama - the fuel of life.
Vedic Science of Breathing
Pranayama is an important aspect of yoga.
Pranayama is made up of two root Sanskrit words-
Prana = "life or universal life force".
Ayam = to extend and expand.
Thus, Pranayama is defined as "exercise to be done if you want to live longer".
Pranayama is the fuel of life.


Here's an interesting analogy: You may be aware of the existence of seven (7) chakras al

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