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"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Dr.jino sebastian
Dr. Jino Sebastian is a prominent athlete who has transitioned into a fitness coach. He currently holds the position of Associate Professor of Physical Education at Govt. Brennen College, Thalassery, Kannur, Kerala. He earned his Ph.D. in Health and Nutrition from Kannur University, Kerala, and holds a diploma in Athletic training from NSNIS Bangalore.Dr. Sebastian is an active participant in masters competitions and has achieved numerous medals in Javelin Throw. Furthermore, he boasts a substantial number of research papers published in various peer-reviewed international and national journalRead More...
Your Body Tells Your Life Story
Books by Dr. Jino Sebastian
Inside, you'll discover:
The power of proper nutrition: Learn how to fuel your body with the right foods to optimize your health and enhance your vitality. Say goodbye to fad diets and hello to a balanced, nourishing eating plan that will leave you feeling satisfied and energized.
The transformative benefits of exercise: Uncover the incredible impact of physical activity on your body, mind, and overall well-being. Discover enjoyable ways to incor
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