Kanika Pandey

Kanika is a business leader who served in various roles within large technology companies like Google, Microsoft, AWS, Infosys and Applitools. She has done her MBA from the Indian School of Business and moved to Australia in 2012. She started weightlifting in 2019 and found her path of transitioning to a healthier life through micro-changes given in the book. She not only lost 15 kilos but also found a sustainable method to focus on health and increase her human potential. Kanika is the brain behind a wellness platform (themodernhealth.com.au) and works with startups and enterprises as a GrowtRead More...


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Stronger Than Yesterday

Books by Kanika Pandey

In 2003, my mum got a call. “Your daughter Kanika is no more. She died in a road accident.” She traveled 36 hours to reach Gorakhpur (Eastern India) to find me in a public hospital battling between life and death. Little did she know that her girl would become a master’s athlete for Olympic weightlifting in Australia one day. 

My weightlifting journey started when I turned 35, an age at which many would stop doing any exercise and a period when s

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