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Sinu Joseph

Women's Health educator
Women's Health educator

Sinu Joseph is the co-founder and managing trustee of Mythri Speaks Trust. She has done extensive action-research in the areas of Menstrual & Reproductive Health since 2009 and traveled across rural India, interacting with thousands of adolescent girls and women directly, to get a first-hand experience of menstrual practices and their impact on women’s health. Stepping aside from the popular narratives which focus on menstrual products, her work has explored native methods, cultural practices around menstruation, and the science behind it. She has written extensively on unearthing the science behind native practices and bringing forth a unique narrative, which is the Bharatiya perspective on menstruation, through her blog. Ṛtu Vidyā: Ancient Science behind Menstrual Practices is the culmination of her decade-long work on menstruation, which will equip the reader to scientifically decode cultural practices.

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Ṛtu Vidyā

Books by Sinu Joseph

The book Ṛtu Vidyā emerged in search of answers to questions asked by adolescent girls and women in India during the author’s interactions with them as part of Menstrual Health workshops, conducted over a span of a decade across rural India. In an attempt to decode menstrual practices, the author undertook a journey across India and studied various indigenous knowledge systems such as Ṣaḍ-Darśana, Āyurved, Tantra, Cakra, Yōg, Āgama Śās

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Women and Sabarimala

Books by Sinu Joseph

Women and Sabarimala is an answer to the question “why aren’t women of menstrual age allowed to enter Sabarimala?” This book presents a never-before discussed perspective on the science behind the restrictions on women in the Sabarimala temple.

Women and Sabarimala is a rare book and is written from a woman’s perspective, explaining the nature of the temple through India’s traditional knowledge systems, such as Ayurveda, Ch

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