Mindfulness in Everyday Life: A Journey of Healing, Presence, and Growth is a powerful guide for professionals navigating high-pressure environments. Whether you’re a banker, business leader, or white-collar executive juggling deadlines and decisions, this book offers a quiet, steadying hand. With stories drawn from boardrooms, family life, and personal transformation, it invites readers to pause, reflect, and reconnect—with themselves and the moment. The
Mindfulness in Everyday Life: A Journey of Healing, Presence, and Growth is a powerful guide for professionals navigating high-pressure environments. Whether you’re a banker, business leader, or white-collar executive juggling deadlines and decisions, this book offers a quiet, steadying hand. With stories drawn from boardrooms, family life, and personal transformation, it invites readers to pause, reflect, and reconnect—with themselves and the moment. The