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Ritu Kapur

I am a yoga teacher sharing the wisdom of yoga with people of all ages and abilities for over 12 years. I published my first book, Teach Yoga Touch Hearts" in 2021
I am a yoga teacher sharing the wisdom of yoga with people of all ages and abilities for over 12 years. I published my first book, Teach Yoga Touch Hearts" in 2021

Ritu Kapur is an Occupational Therapist and has been teaching Yoga since 2009. She is the founder of SOHUM yoga and meditation. She integrates her practices as a therapist and a yoga teacher in a unique way to make Yoga accessible to people of all ages and abilities. In this book, she has harmonized the inherent wisdom of the east with the way Yoga is practiced in the west in a simple yet powerful way. Ritu is currently teaching yoga classes online, planning local and international retreats, and working on her next book. She hopes that the messages from this book manifest as inspiration, guidaRead More...


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Teach Yoga Touch Hearts
Books by Ritu Kapur

A guide to creating inspirational classes for yoga instructors! This book is a must-read for planning unique, inspirational and heart-centered yoga classes and a handy resource for all who seek guidance and enthusiasm on the path of yoga. Whether you are a yoga practitioner or a yoga teacher, this book will touch your heart and will inspire you to deepen your practice. The author has presented information about yoga in a comprehensive and easy-to-read manner,

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