ABC of Mental Health

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ABC of Mental Health

Author Name: Rachana Awatramani | Format: Paperback | Genre : Self-Help | Other Details

ABC of Mental Health is a part of Universal Mental Health First Aid program. Universal Mental Health First Aid is a training which teaches you; how to identify signs of various mental health concerns, understand and help yourself and your loved ones who may be developing a mental health issue. ABC of mental health is basic information about mental health that you must know. It can help you to cope with daily challenges and acts as a prevention model for mental he

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Rachana Awatramani

Rachana Awatramani has done her B.A. in psychology, after which she has successfully completed her M.A. in Counseling Psychology in 2010. She is also certified in Psychology First Aid by Johns Hopkins Bloomberg School of Public Health (Online) and she is a certified Happiness Life Coach. Rachana, as the name means, ‘to create’, she has been inventing her own ways of dealing with herself a