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DOPAMINE DETOX GUIDE A detailed guide to getting your brain to function optimally by taking out distractions and take full control of your life

Author Name: Castro Atkin | Format: Paperback | Genre : Health & Fitness | Other Details

Are you feeling overwhelmed, stressed out, or constantly distracted? Do you struggle to stay focused or motivated? If so, it may be time for a dopamine detox.

In this comprehensive guide, you'll learn everything you need to know about dopamine detox, a powerful tool for reducing stress, improving focus, and creating a healthier balance in your life. You'll discover the science behind dopamine and its role in the brain, as well as the benefits of dopamin

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Castro Atkin

Castro Atkin is a health and wellness expert with a passion for helping others achieve their goals and live their best lives. With over 10 years of experience in the health and wellness industry, Castro has developed a deep understanding of the connection between physical and mental well-being.

As a certified health coach and personal trainer, Castro has helped countless clients o

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