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Subrat SaurabhAuthor of Kuch Woh Pal
Get regular eye exams: It is important to get regular eye exams so that any eye problems can be detected early.
Wear sunglasses: Sunglasses protect our eyes from the sun's harmful UV rays, which can damage the retina and lead to vision loss.
Eat a healthy diet: A healthy diet can help to keep our eyes healthy and reduce the risk of eye diseases.
Get enough sleep: Getting enough sleep is important for overall health, including eye health.
Quit smoking: Smoking damages the eyes and increases the risk of eye diseases.
Manage stress: Stress can increase the risk of eye diseases.
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Aditya Sharma
Get regular eye exams: It is important to get regular eye exams so that any eye problems can be detected early.
Wear sunglasses: Sunglasses protect our eyes from the sun's harmful UV rays, which can damage the retina and lead to vision loss.
Eat a healthy diet: A healthy diet can help to keep our eyes healthy and reduce the risk of eye diseases.
Get enough sleep: Getting enough sleep is important for overall health, including eye health.
Quit smoking: Smoking damages the eyes and increases the risk of eye diseases.
Manage stress: Stress can increase the risk of eye diseases.
