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Subrat SaurabhAuthor of Kuch Woh Pal
Welcome to the upgrade your life didn’t know it needed
This isn’t a book you just read. This is a book you live.
This book won’t change your life.
You will.
But this book? It might just give you the mental nudge, emotional reset, or practical kick you didn’t know you needed.
Life doesn’t come with a manual but it does leave behind clues. Every conversation, mistake, challenge, and small win carries a crumb of wisdom, waiting to be noticed and used. In a world overflowing with information but starving for meaning, we all crave something that actually sticks. This book is built on that craving offering intellectual nourishment in small, satisfying bites.
This book is a collection of those crumbs.
It’s not about grand theories or overnight transformations. It’s about the small, powerful shifts that make everyday life better. The kind of advice that doesn’t just sound good, it works. Real-life hacks. Simple truths. Hard-earned lessons. And all in a format that’s quick to read, easy to remember, and practical to apply.
Here’s a taste of what’s inside:
Intellectual Nourishment – Ideas that stimulate growth, clarity, and resilience
Mental Diet – Replacing junk thoughts with healthier patterns
Emotional Nutrition – Learning to feed your feelings, not just fight them
Self-Care Housekeeping – The simple art of cleaning up your inner world
Productivity Avalanche – How small, smart moves can trigger massive progress
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Azeem Uddin
Azeem Uddin is a bestselling author, dynamic public speaker, innovative IT professional, and passionate life-enthusiast known for creating value-packed, transformative content. With a voice that blends clarity, curiosity, and depth, Azeem has inspired thousands through his books, talks, and creative work.
He is the author of three impactful books Deep Realization, Perfect Goodness of Ghost, and Unbelievable Transformation and has co-authored multiple titles across genres. His writing is celebrated for its emotional honesty, philosophical insight, and bold exploration of the human experience. Azeem has delivered guest lectures, keynote speeches, and has been a featured speaker at numerous literature festivals. He has spoken at multiple colleges and universities, where he has motivated and guided students with his uplifting perspectives on life, growth, and purpose.
His work has earned him multiple awards, recognizing his excellence both as a creator and a professional. An accomplished researcher, Azeem has authored seven research papers in the fields of software engineering and life-scenario studies, reflecting his unique ability to bridge technology, psychology, and human development.
A frequent podcast guest, he continues to share his transformative ideas, practical wisdom, and heartfelt experiences with a global audience. Known for value-packed insights, Azeem’s words leave readers enlightened, empowered, and deeply connected & Azeem’s speaking style is a magnetic blend of wisdom, humour, and real-life inspiration that moves audience to action.
Outside of his professional world, Azeem finds joy in self-care, journaling, and travelling, constantly seeking new experiences that enrich his understanding of life and fuel his creative spirit.
Follow him on Instagram: uddinazeem_
