Share this book with your friends

MUDRA MEDITATION MASTERY Unlock The Healing potential of Hand Gestures.Awaken Energy Centers & find stillness

Author Name: INDIRA KRISHNAN | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

Mudra meditation is an ancient practice that combines hand gestures (mudras) with meditation techniques to enhance focus and energy flow. Through specific hand postures, often intertwined with yogic practices, Mudra meditation aims to stimulate various parts of the body and mind, promoting relaxation, concentration, and spiritual growth. Each mudra has a distinct purpose, such as reducing stress, improving concentration, or balancing energy within the body. Pr

Read More...

Delivery

Enter pincode for exact delivery dates

INDIRA KRISHNAN

Author Smt. Indira Krishnan is from Mumbai. After the completion of her graduation & Post-Graduation she served with the Government of India service.

During her tenure as an officer, she has received many accolades in the form of certificates & cash awards. She belongs to a family of scholars and Teachers.

Her father being a lawyer and political leader, grand-father,

Read More...

Achievements

+4 more
View All