Do you want to know how to age nicely?
This book is full of valuable suggestions and healthy, tasty recipes, and it is intended to equip you with the knowledge you want!
Neglecting nutrition invites sickness. It's time to pay attention to your temple. It's all too easy to disregard our health in this day and age, yet nothing could be more critical. Shortcuts only lead to nothing! Look no further for the best approach to healthy ageing.
You'll find the following inside:
The many benefits that diet may have on your health and well-being
How will the ageing process affect your mental and physical health?
Suggestions for avoiding chronic disease
Methods for swiftly recovering from illness
Dietary strategies that may help you stay healthy as you become older
You can master recipes that are both tasty and wholesome.
AND MUCH MORE!......
Our bodies need longer to recover as we age, and diet becomes more crucial as a result. It is simple to live a healthy lifestyle. Invest now for a better future.
Scroll up and add "Nutrition and Physical Degeneration" to your basket!
Write your review for this book (optional)
Review Deleted
Your review has been deleted and won’t appear on the book anymore.
Elena Covington
Do you want to know how to age nicely?
This book is full of valuable suggestions and healthy, tasty recipes, and it is intended to equip you with the knowledge you want!
Neglecting nutrition invites sickness. It's time to pay attention to your temple. It's all too easy to disregard our health in this day and age, yet nothing could be more critical. Shortcuts only lead to nothing! Look no further for the best approach to healthy ageing.
You'll find the following inside:
The many benefits that diet may have on your health and well-being
How will the ageing process affect your mental and physical health?
Suggestions for avoiding chronic disease
Methods for swiftly recovering from illness
Dietary strategies that may help you stay healthy as you become older
You can master recipes that are both tasty and wholesome.
AND MUCH MORE!......
Our bodies need longer to recover as we age, and diet becomes more crucial as a result. It is simple to live a healthy lifestyle. Invest now for a better future.
Scroll up and add "Nutrition and Physical Degeneration" to your basket!
