"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Emotions are a part and parcel of life.
How do you deal with emotions that pull you down?
Do you give in to the emotions and let it SCAR you?
What are the techniques you use?
Punch It Out techniques are techniques that will help you deal with your emotions before they turn into a SCAR.
Simple day to day techniques
Unique and Simple to do techniques
Anytime and full proof techniques
Can be practiced with other techniques you might be using
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Meghna Mukherjee
I Meghna Mukherjee, am a counselor myself. During my practice, I realsied that the counseling techniques i learnt and am practicing are helpful, but often the clients complaint that it takes longer time to follow and cannot be merged with their day to day activity.
So here I came up with the Punch It Out technqiues, that you will find so easy, that you can follow it anytime and evey where.
The only reason I came up with this book and listed down the techniques is because I know people are filled with emotions and feeling of LOW, but they somewhere supress their feelings which can be detrminetal in the long run.
So before it turns into a SCAR take actions without anyone knowing it.
Punch it Out--
Meghna Mukherjee
