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Subrat SaurabhAuthor of Kuch Woh Pal
Stop Automatic Negative Thoughts will give you a step by step proven ways to control your mind, body and generate happiness and joyful life. It will enrich your rational mind with psychological theories and neuroscience based on decades of happiness research, and alongside tell you about how of happiness through daily effective habits to invite growth and success. Learn How to Stop Automatic Negative Thoughts Works and Take Charge of Your Happiness
· How to stop automatic negative thoughts when you’re overwhelmed.
· 5 ways to stop spiraling negative thoughts from taking control.
· 8 simple guidelines to clear out negative thoughts from your mind.
How to find out effective strategies and tips that will help you to cope with negativity, change your mindset, calm yourself and become more confident in yourself
· Learn 13 ways to overcome negative thought patterns.
· Learn negative thoughts: how to stop them.
· Learn why do negative thoughts come to our mind?
· Learn why negative emotions aren’t that bad and how to handle them.
· Learn 5 simple steps to cultivate a positive mental attitude.
· Learn 8 ways to get back on track while feeling frustrated in life.
Do you want to STOP AUTOMATIC NEGATIVE THOUGHTS and take charge of happiness all the time to transform better version of your life for growth and success, please scroll up and click the BUY button for the right book for you.
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Joseph Neyyan
Exploring the world of books, researching writers, read author blogs, and more. He loves to research human positive psychology & behavior in order to get nuggets out of life. He is always willing to learn, and then impart the fundamental of optimal living to help others lead a resourceful life.
Now enjoying the privilege of being able to write full time, he is committed to producing books on Nonfiction/Self-help (personal development) that not only inspire and challenge people but also inspire in living life that is more rewarding and fulfilling. He has written many bestseller books on topics about how to transform your life and enhance performance to get better and faster results. He learned the attitude of Gratitude and Giving, which played a major role in writing books on Happiness, Health, and Life transformation. He is also a blogger, You Tube creator, Wellness Coach, Happiness Coach, and serial Author of many books.
