A practical guide to Anger Management, Blissfulness, and Calmness, with the help of tested transformational and elevation techniques, based on Indian Vedic Principles.
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Dr Ramesh C Raina
From a lavish lifestyle to a life of compassion, veganism, and deep spiritual insight, Dr. Ramesh C. Raina—fondly known as “RCRaina”—has undergone a remarkable personal transformation. Born on May 18th in the serene village of Chinigund, Kashmir, nestled amidst the dense Himalayan ranges, Dr. Raina's early life was shaped by mystics, Sufi saints, and the spiritual essence of the valley. The village, blanketed in snow for nearly half the year, fostered in him resilience and introspection.
A victim of terrorism, Dr. Raina has lived as a forced migrant in his own country since 1989. His early years were lovingly shaped by his mother, who instilled in him strong values and ethical grounding that have remained the cornerstone of his life. His father, the late Mohan Lal Raina—a revered teacher and devotee of Lord Shiva—nurtured in him a love for the Vedas and simplicity. His grandfather, an ardent follower of the Vedic tradition, introduced him to the Bhagavad Gita at the age of nine.
Dr. Raina was trained in yoga by spiritual guides from the Ramakrishna Ashram, Nagdandi, during his childhood. Over the years, he came under the influence of several revered saints, including Swami Swaroopanand Ji, Baba Sita Ram, Anand Swami Saraswati, Mahamandleshwar Bal Krishan Yati of Ghazipur Math (Varanasi), and later, Professor Umesh Shrivastava Ji. These spiritual masters played a profound role in shaping his path.
Curious and deeply inquisitive from a young age, Dr. Raina often challenged norms, which didn’t always sit well with those around him. Though his early academic performance was modest, his thirst for knowledge never waned. He eventually earned a Ph.D. from the University of Mysore, with research published in reputed international journals.
A staunch believer in the transformative power of ancient Vedic sciences, Dr. Raina sees them as a vital force in reviving humanity and values in modern life.
Professionally, Dr. Raina has over 33 years of experience across the IT, EdTech, Telecommunications, Broadcasting Industries, and academic institutions. He has worked with numerous entertainment and news channels, and eventually, spiritual satellite TV platforms in both India and the USA. He covered five Maha Kumbh Melas and conducted over 300 interviews with revered saints in his acclaimed program, Dr. R.C. Raina’s Discovery of Spiritual India. His area of work includes publishing and editing over 2,000 news articles and stories.
