"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
"Yoga Nidra: The Art of Deep Relaxation and Mindful Rest" is your comprehensive guide to unlocking the transformative power of this ancient yogic practice, offering a pathway to profound relaxation, stress reduction, and inner peace.
Inside this enlightening guide, you'll embark on a journey that includes:
Understanding Yoga Nidra: A clear and accessible introduction to the history, philosophy, and science behind this yogic practice.
The Nidra
ANGELA PARKS
"Yoga Nidra: The Art of Deep Relaxation and Mindful Rest" is your comprehensive guide to unlocking the transformative power of this ancient yogic practice, offering a pathway to profound relaxation, stress reduction, and inner peace.
Inside this enlightening guide, you'll embark on a journey that includes:
Understanding Yoga Nidra: A clear and accessible introduction to the
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