Get organized and motivated with this all-in-one health journal. Perfect for those looking to improve their wellness journey and achieve their health goals. It helps you track 3 months of your daily endeavors.
Helps you track -
1. Blood Sugar levels,
2. Blood Pressure,
3. Workout (yoga/gym/sports) duration,
4. Pranayama and Meditation duration
5. Calories burnt,
6. Keeps track of your mental well-being,
7. Keeps you motivated by keeping track of your transformation throughout the year.
and Much more.
Grab a copy for yourself or your loved ones and aim for a better and healthier life.
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Rashmeet Kaur Nagi
Rashmeet Kaur Nagi is someone who loves making content for people so that they live their lives to the fullest.
