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Anxiety Relief Coloring Book for Adults 50 pages Mindfulness and Anti-Stress Coloring Book with Fun and Relaxing Patterns

Author Name: Felix Mctom | Format: Paperback | Genre : Arts, Photography & Design | Other Details

Coloring books for adults relieve stress. Studies have proven over time that when you color the brain relaxes and stress or worry factors are simply removed. Coloring books also stimulate and activate that part of the brain that supports creativity and relaxes the amygdala, the fear center of the brain.

Coloring can help you get rid of dark circles very easily. How? Try to forget your tablet or phone before bed and replace them with a coloring book. In this way, you will no longer be exposed to the blue light of the screens.

Coloring books for adults are an exercise of the mind. It simultaneously stimulates creativity and logical thinking and lets you explore and experiment without fear of consequences or failure. When you choose the shades you use logical thinking, and when you combine them you give free rein to creativity.

Coloring will help you maintain your dexterity that diminishes day by day with age.

These unique and original designs can be yours today - Click the Buy button to get started!

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Felix Mctom

Hello,

I'm Felix McTom and I'm the author of the coloring books. I create coloring books but also other types of books or graphic projects.

Coloring books are a great way to relax and get rid of stress, but it is also a way of therapy for many people who suffer from anxiety, depression, and other conditions, so I aim to create coloring books that will help as much as possible. Some people get over these troubles and have a better life, or simply help as many people as possible to relax pleasantly and develop their creativity.

I don't want to create a lot of books. I prefer to create fewer books, but of better quality, with well-defined illustrations and paying special attention to even the smallest details.

Relax and get rid of stress after a long day of work.

Enjoy the relaxing benefits of coloring with your favorite cup of tea or coffee!

Coloring is no longer just a children's activity.

More and more people are turning to color and using adult coloring books for their relaxing and therapeutic effects or simply as a hobby. So stop thinking, arm yourself with your favorite pencils, and unleash your creativity with one of the coloring books we have prepared for you!

The benefits of coloring books:

• Relaxing effect

• Reduces stress

• Reduces anxiety

• Develop creativity

• Improves memory

• Increases concentration

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