This is book has been written with the cause of helping other teachers, to show them how much important they are to the society, in their busy life they need to take out time to show some care for themselves too, this book has 11 chapters with the topics which will help teachers to grow personally and professionally, in this book there are questions after every chapter and place to write, I would suggest the readers to take out time and write your personalized answers and help yourself to plan and set your goals for a better future, you can use them as your self-reflection, as a planning tool too, I tried to write in simple language and easy to understand for non-English background people.
This book is designed in a way which can help teachers to grow personally and professionally and how to balance their life.