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Deliver with Delight Ten steps to having a healthy and happy pregnancy

Author Name: Rakhi Kapoor | Format: Paperback | Genre : Health & Fitness | Other Details

Today’s fast-paced life with nuclear families has women multitasking and juggling several roles. Pregnancy demands that an expecting woman lead a healthy lifestyle in the best interest of her baby. Handling the normal routine of the day, along with the changes brought about by the pregnancy, can become physically demanding. Fatigue, lack of sleep and anxiety about childbirth can lead to irritability and mood swings. Taking care of a newborn, coupled with other responsibilities, can make a new mom feel exhausted and blue. 

·         Break the barriers of fears and myths about the pregnancy.

·         Free yourself from the fear of labour pains. 

·         Take care of your mental, emotional and physical wellbeing during the pregnancy. 

·         Make sustainable, practical lifestyle changes for a happy and healthy pregnancy with this simple, practical and personalized book for every expecting woman.

The mother takes the seat alongside the creator when she delivers a new life. When the whole world rejoices at the birth of a baby, why should the mother who does all the hard work not be smiling through the whole process? 

Deliver with delight!

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Rakhi Kapoor

Wearing various hats as an Indian woman, Rakhi Kapoor takes the game to a whole new level. A Bengali by birth, she is a renowned physiotherapist, entrepreneur, author, speaker, avid traveller and trekker.  With over two decades of experience, she has reached out to thousands of expecting couples through her centre called Dwi Maternity Studio in Chennai, which focuses on happier and positive babies coming into this world.

Rakhi wrote her first book, The Girl Who Was Left Behind in 2017, a story that was transcribed from her own challenge-laden personal experience trekking in Nepal. Her authorship has snowballed into many books across various genres. Her book Expecting Daddy Delivers is a unique book on pregnancy for expecting dads. She has amassed a wealth of trekking experiences across the Spiti Valley, Bagini Glacier in India, Everest base camp, Mount Fuji and Mount Kilimanjaro. Her love for climbing and conquering new mountains only keeps growing! 

www.rakhikapoor.com

https://www.facebook.com/RakhiKapoorAuthor/

https://www.instagram.com/kapoor_rakhi/

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