"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Developing a formal definition of Happiness can be difficult, as it is often used to represent various pleasant feelings.
Happiness is closely tied to overall satisfaction with different aspects of life, such as work, relationships, health, and personal goals.
This book gives a sense of meaning and purpose in life and contributes to Happiness, involving activities aligned with values, passions, and beliefs.
Individual Happiness varies and is influenced by cultural, social, and personal factors.
Each person has their unique definition and understanding of Happiness based on their values, experiences, and circumstances. While the concept of Happiness is subjective, certain common factors contribute to a sense of Happiness in many individuals.
This book includes the following factors :
• Positive emotions: Happiness often involves experiencing positive emotions such as joy, love, gratitude, and excitement. These emotions can arise from various aspects of life, such as personal achievements, relationships, or engaging in pleasurable activities.
• Life satisfaction: Happiness is closely tied to a person's overall satisfaction. It involves a sense of fulfilment and contentment with the different domains of life, including work, relationships, health, and personal goals.
• Meaning and purpose: Having a sense of meaning and purpose in life can contribute to Happiness. This involves engaging in activities or pursuits that align with one's values and passion.
Dr.krati Sharma
Dr Krati Sharma is an esteemed expert in positive psychology and well-being. She is a professional (Ph.D.) Tarot Reader, Certified Fingerprint Analyst, and Numerologist Crystal Healer have dedicated her career to unravelling the science behind Happiness and sharing it with the world. With a deep passion for understanding the intricacies of human emotions and flourishing, Dr Krati Sharma brings a wealth of knowledge and experience to this guidebook.
Through this comprehensive guidebook, she aims to empower readers with the knowledge and tools to cultivate Happiness, resilience, purpose, and gratitude. With their unique blend of scientific expertise and practical wisdom, Dr Krati invites readers on a transformative journey towards a more joyful and fulfilling life.
