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Mums, Mental Health and Milestones A Guide for Expecting Parents on Holistic Well-being

Author Name: Rakhi Kapoor | Format: Paperback | Genre : Health & Fitness | Other Details
Amazon Sales Rank: Ranked #99 in Kindle - Healthy Living & Wellness

How does the health of the mother reflect on the child? Can the baby learn from the mother in the womb?

Every time a pregnant woman or a new mom reaches out expressing her stress levels and challenges, society, family and friends mostly blame the hormones for her response. Why does it have to be stereotyped?

This third book on pregnancy by the author is a holistic guide educating expecting mothers and their families about the significance of mental health, emotional nurturing and the physical well-being of mothers. The book offers a new-age perspective about tackling the often-neglected aspects of pregnancy like mood swings, anxiety and fear of childbirth, personal stress levels, work-life pressure, post-natal blues, etc. Backed up by research, real-life relatable, emotional case studies, activities, checklists and diagnosis dealt with by the author, the book is sure to make you show a lot more compassion and a new perspective towards childbirth itself. 

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Rakhi Kapoor

The author of this book, Rakhi Kapoor, is a renowned physiotherapist specialising in antenatal care for two decades. Rakhi has been interacting with a countless number of expecting couples and new moms to enhance their pregnancies, childbirth and post-natal experiences through her antenatal sessions conducted in her center, Dwi Maternity Studio. 

She is also an entrepreneur, motivational speaker and author of more than twenty books on wide-ranging subjects both in the fiction and nonfiction category. The author’s style of writing is inspirational, informative and objective-oriented.

Email: dwimaternitystudio@gmail.com

Website: www.rakhikapoor.com

Facebook: https://www.facebook.com/RakhiKapoorAuthor/


Amazon Author Central : amazon.com/author/rakhikapoor