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Shadow Work Journal and Workbook for Beginners A Comprehensive Step-by-Step Guide for Personal Growth and Self-Love

Author Name: Zoe H. | Format: Paperback | Genre : Self-Help | Other Details

The "Shadow Work Journal and Workbook for Beginners" is an excellent resource for anyone who wants to engage in shadow work. Whether you're new to shadow work or seeking to deepen your practice, this book offers practical tools and guidance to support your journey toward wholeness.

Comprehensive guide - start exploring and integrating your shadow self. 

Step-by-step guide - this workbook offers an approach to shadow work, providing readers with journal prompts and exercises to identify and work through suppressed emotions, limiting beliefs, and unresolved traumas. 

Prompts Variety - a diversity of prompts for: Childhood, Hurtness, Enemies, Forgiveness, Trust, Relationships, Emotions, Satisfaction, Sadness, Happiness, Confidence, Personality, Failure, Dark Desires, Life Direction and much more         

Experience personal growth and transformation - this book is a powerful tool for anyone who wants to increase their self-awareness and develop a deeper understanding of themselves

Excellent for beginners - The book is written in a way that is easy to understand and follow

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Characteristics: Total Pages 100, High-quality white paper, Matte cover, Size 8.5 x 11 inches 

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Zoe H.

My name is Georgica; a mother of 3 children and the author of numerous coloring books for children and adults. At some point in my childhood, I realized that I love colors, so coloring was my favorite way to spend my free time. Even now, as an adult, I like to let my imagination run wild when coloring a good image. It's my favorite way to escape the stress of the day.

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