"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Whenever an atheist, a rationalist or a non-believer asks a Yoga teacher, ‘Can I practise Yoga?’ The quality of answers usually provided, are of such nature, as if a Divyaang person is asking, ‘Can I walk?’ He will invariably be advised to use some crutches. A firm atheist, leave aside considering himself inferior, may consider others as inferior, who need to use the crutches of Gods, Human-Gods and Gurus aspiring to be Gods.
Yoga, a Universal Art and Science of mental and physical well-being, is invariably delivered bubble-wrapped in multiple layers of spirituality, religion, faith in God and Hinduism. The author, in this Do-it-Yourself guide, encourages atheists, rationalists, non-believers, and those who abhor Human-Gods, to not only derive all benefits by practising Yoga but also surpass others in life by adopting ‘Yogic way of life’.
This Guide-Book prescribes, in a simple and interesting manner, a step-by-step procedure of learning and practising Yoga, circumventing all obstacles of Gods, Human-Gods, Gurus, spirituality and religion specific practices, in forty-five days.
Rakesh Saini
When an IITian atheist struggles with the stresses of work and life and some lifestyle-related disorders and ailments, with firm determination and resolve, a book is born. Rakesh Saini is an Electrical Engineer, an alumnus of the University of Roorkee (now IIT), working in Defence Infrastructure Sector for the last thirty-one years. Writing, in both English and Hindi, is more his passion than profession.
This book is a result of hits and trials, experimentations and observations, by the author in his efforts to lead a stress-free, healthy, happy life, by adopting Yoga, in ways better than the God-fearing, spiritual, religious and pious types, while firmly holding on to his belief systems and thought processes of a staunch atheist, rationalist and logical thinker.
