The "Five Minute Journal" is a popular self-help and personal development book designed to help individuals cultivate a positive and grateful mindset in just a few minutes each day. Created by Alex Ikonn and UJ Ramdas, this journal provides a structured daily format that encourages users to reflect on their lives and focus on the positive aspects.
The journal typically includes prompts for both morning and evening entries. In the morning, users are encouraged to write down three things they are grateful for, three things that would make the day great, and an affirmation to set a positive tone for the day. In the evening, they reflect on three amazing things that happened during the day and one thing that could have made it better.
Write your review for this book (optional)
Review Deleted
Your review has been deleted and won’t appear on the book anymore.
K ASHRAF
K Ashraf is a writer renowned for their superb storytelling and great understanding of the human condition. Their ability to explore intricate issues of love, identity, and the human condition in their writing has enthralled readers. K Ashraf has established a position for herself in the literary world with her distinct narrative voice, garnering praise from critics and a devoted readership that eagerly awaits each of her thought-provoking works. K Ashraf continues to make a lasting impression on the world of literature through their writing, which arouses thought-provoking debates and moves people all around the world.
