This book is helpful for good health, spirituality and many more useful for you. You have heard about many therapies, yoga and therapy till date. Let us introduce you to such a yoga today, by which physical, mental and spiritual benefits all three together. The name of this Yoga is Sankirtan-Taliyog. Understand what is sankirtana-telegaye! By clapping with both hands, whatever god, God or Allah you believe, do not be quick to repeat their name or body with a spiritual music in a rhythmic manner, thus, by applause Laughing and laughing with full force is the Sankirtan-Talayog.