Stay motivated and disciplined by tracking your progress and recording your workouts exercises with this Amazing Log Book.
Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals, it also helps you reach them much faster and stay consistent with long-term habits. You can visually check how much effort and energy you put to make your dream come true.
Get this Amazing Workout Log Book for Your Gym Lover !
This Log Book contains the following :
115 Pages for your track.
Perfect Dimensions of 6 x 9 inches.
Day and Date.
Muscle Group and Wight Lift
Start Time and End Time.
Exercises Name, Reps , Sets.
Important Notes during Exercises.
Grab a copy now and start your workout today !
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Lazy Black Cat Books
Welcome to the Lazy Black Cat Books,
We are a small group formatted from me and my wife and a Lazy Black Cat :D, we produce all kind of books from coloring books to log books or journals for kids and adults as well with an experience of 3 years in creating content.
We hope you will enjoy our books and we are waiting suggestions and questions on our email you will find at the end of the book.
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Thank you very much and we hope our work will fit for your !
