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Subrat SaurabhAuthor of Kuch Woh PalBeing a Civil Engineer in construction fields for the last 25 years, the author is very passionate about keeping fit without taking into the trap of medication. Presently, certified as NLP master Practitioner, Counsellor, career counsellor and an Arfeen Khan certified Coach, the Author is working with mental and psychological aspects of human beings to transform lives for a better world. Read More...
Being a Civil Engineer in construction fields for the last 25 years, the author is very passionate about keeping fit without taking into the trap of medication. Presently, certified as NLP master Practitioner, Counsellor, career counsellor and an Arfeen Khan certified Coach, the Author is working with mental and psychological aspects of human beings to transform lives for a better world.
Read Less...Achievements
The Rise of Healthy Person - Secrets You Never Knew" offers a transformative journey into holistic health, emphasizing the power of mindset, natural practices, and self-awareness. Starting with the author's wife’s diagnosis of Type B diabetes and high blood pressure, the book explores initial denial and the psychological impact of chronic illness.
It questions the reliance on medication, advocating for alternative healing methods inspired by the
The Rise of Healthy Person - Secrets You Never Knew" offers a transformative journey into holistic health, emphasizing the power of mindset, natural practices, and self-awareness. Starting with the author's wife’s diagnosis of Type B diabetes and high blood pressure, the book explores initial denial and the psychological impact of chronic illness.
It questions the reliance on medication, advocating for alternative healing methods inspired by the author’s non-surgical recovery. The narrative delves into the placebo effect, the influence of mindset on physical health, and how understanding panic attacks can prevent cardiac issues.
Dr. Surinder Surya’s story inspires readers to prioritize staying in shape and asserts the right to feel healthy emphasizing on natural practices such as breathing techniques, walking, and fasting, and introduces the concept of telomeres in health restoration.
Holistic approaches discussed include accepting one’s biological age, using visualization and affirmation for well-being, and quick methods to alleviate stress and anxiety. The power of heart coherence meditation is explored, promoting global health transformation.
The book culminates with celebrating dance as a major factor in mental and physical health, encouraging readers to embrace movement as a pathway to wellness.
The Rise of Healthy Person - Secrets You Never Knew" offers a transformative journey into holistic health, emphasizing the power of mindset, natural practices, and self-awareness. Starting with the author's wife’s diagnosis of Type B diabetes and high blood pressure, the book explores initial denial and the psychological impact of chronic illness.
It questions the reliance on medication, advocating for alternative healing methods inspired by the
The Rise of Healthy Person - Secrets You Never Knew" offers a transformative journey into holistic health, emphasizing the power of mindset, natural practices, and self-awareness. Starting with the author's wife’s diagnosis of Type B diabetes and high blood pressure, the book explores initial denial and the psychological impact of chronic illness.
It questions the reliance on medication, advocating for alternative healing methods inspired by the author’s non-surgical recovery. The narrative delves into the placebo effect, the influence of mindset on physical health, and how understanding panic attacks can prevent cardiac issues.
Dr. Surinder Surya’s story inspires readers to prioritize staying in shape and asserts the right to feel healthy emphasizing on natural practices such as breathing techniques, walking, and fasting, and introduces the concept of telomeres in health restoration.
Holistic approaches discussed include accepting one’s biological age, using visualization and affirmation for well-being, and quick methods to alleviate stress and anxiety. The power of heart coherence meditation is explored, promoting global health transformation.
The book culminates with celebrating dance as a major factor in mental and physical health, encouraging readers to embrace movement as a pathway to wellness.
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