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The Rise of Healthy Person secrets you never knew

Author Name: Alam Mir | Format: Hardcover | Genre : Health & Fitness | Other Details

The Rise of Healthy Person - Secrets You Never Knew" offers a transformative journey into holistic health, emphasizing the power of mindset, natural practices, and self-awareness. Starting with the author's wife’s diagnosis of Type B diabetes and high blood pressure, the book explores initial denial and the psychological impact of chronic illness.

It questions the reliance on medication, advocating for alternative healing methods inspired by the author’s non-surgical recovery. The narrative delves into the placebo effect, the influence of mindset on physical health, and how understanding panic attacks can prevent cardiac issues.

Dr. Surinder Surya’s story inspires readers to prioritize staying in shape and asserts the right to feel healthy emphasizing on  natural practices such as breathing techniques, walking, and fasting, and introduces the concept of telomeres in health restoration.

Holistic approaches discussed include accepting one’s biological age, using visualization and affirmation for well-being, and quick methods to alleviate stress and anxiety. The power of heart coherence meditation is explored, promoting global health transformation.

The book culminates with celebrating dance as a major factor in mental and physical health, encouraging readers to embrace movement as a pathway to wellness.

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Hardcover 365

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Alam Mir

Despite a successful career in the construction sector, steadily climbing the professional ladder, the author, Alam Mir, felt unfulfilled. His true passion lay in serving communities and helping people lead happier lives. Driven by same,he embarked on a journey to explore human psychology and the mental components for rapid personal development and a fulfilling life.

With over 30 years of experience as a civil engineer and an MBA in personnel management, the author shifted his focus to human behavior, dedicating his life to helping others achieve their best lives. His goal is ambitious yet inspiring: to help one million people through personal transformation, psychological counseling, NLP counseling, storytelling, Law of Attraction mastery, one-on-one sessions, and life coaching.

The author holds a Green Belt and a Global Career Counselling Certification from Univariety, Hyderabad, Telangana, and UCLA Extension. He is also certified as a behavioral, relationship, parenting, career, and academic counselor from MIND BLING, Noida and also Emo Matrix, Noida. His expertise includes an NLP Master Practitioner certification from Md. Rafi’s Magic of Change and a Parenting Coach certification from DEEP, Chandigarh. He is an ICF Certified Coach from The Incredible You Coach Training program at Arfeen Khan University and a Certified Career Analyst from Edumilestones, Bangalore.

Among his notable achievements, the author successfully facilitated the quick recovery of an IIT aspirant from Patna dealing with severe psychological issues and worked extensively with a woman from Patna suffering from acute OCD after a breakup. His leadership skills shone through his tenure as a Toastmasters club member and former club president in Patna. He actively participates in the TAXWAY group in Ajmer, focusing on advancing children’s brain sciences, and has organized numerous online webinars for his audience.

In his spare time, the author enjoys spending time with children and speaking in front of crowds, demonstrating his unwavering commitment to empowering others. His dedication to personal and professional development is not just a career but a mission to inspire and facilitate transformation in the lives of many.

If you are serious about making significant changes and ensuring steady progress in your personal and professional life, take action today and embrace the guidance and wisdom of someone who has dedicated his life to helping others achieve their fullest potential

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Achievements