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Subrat SaurabhAuthor of Kuch Woh Pal
Bullseye or Bullshit: The Truth About Your Fitness Journey
Are you hitting your fitness goals, or just spinning your wheels? In *Bullseye or Bullshit*, we uncover the mistakes most people make when it comes to health and fitness. Many fail to set clear goals and get lost in the noise of trendy workout plans and diets, without understanding that the real key to success is building sustainable habits. Exercise is a habit. Eating well is a habit. Even sleep is a habit.
This book not only breaks down the pros and cons of various exercises but also compares different diets, highlighting the merits and demerits of each. Armed with this knowledge, you'll make more informed choices before embarking on any new fitness or nutrition practices. Ready to find out if you're aiming at the bullseye—or just stuck in the bullshit?"
Rajesh Kunduri
Rajesh Kunduri, author of “Bullseye or Bullshit” is a seasoned fitness coach and nutrition expert who has transformed the lives of over 1,800 people across 10 countries. With 8 years of hands-on experience, Rajesh is a certified Sports Nutrition Coach, Medical Exercise Specialist, and Bodybuilding Coach, all accredited by the prestigious International Sports Sciences Association (ISSA). His dedication to fitness is exemplified by his impressive ability to deadlift 210 kg.
Rajesh’s journey into fitness was born out of personal necessity. Initially advised by a doctor to lose weight, he found that conventional methods didn’t work for him. This frustration led him to embark on an intensive educational journey, earning certifications and gaining knowledge from around the world to crack the code of effective fitness and nutrition.
Rajesh is not just an authority in fitness but also a successful entrepreneur, running *Intercurve LLC*, a Delaware-based IT company. A mechanical engineer by training, he has also cultivated a thriving community of over 12,000 members on Facebook, where he shares his expertise and supports others in their fitness journeys. Rajesh’s diverse background and relentless pursuit of knowledge have made him a trusted voice in the fitness industry."
