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Sai Ashtang Yoga Pathway to Self Realisation

Author Name: Dr. Kavita S. Bhatt | Format: Paperback | Genre : Health & Fitness | Other Details

Scriptures say, ‘Jantunam Nara Janma Durlabham’ meaning, ‘To be born as a human being is the rarest of the opportunity’. In this world of trial and tribulations, being born as human beings is a rare opportunity to liberate ourselves from the cycle of birth and death of which even Gods’ envy!

Birds, animals, creatures and even Gods (Dev yoni) are all part of ‘Bhog. Yoni’ where one has no
opportunity to achieve liberation. Only ‘Manushya Yoni’ (human being) is part of ‘Karma Yoni’
where one is given an opportunity to achieve freedom from bondage. Since we are given a special gift of intelligence, we should not miss this opportunity to free ourselves.

We have two options; either to look outwards and enjoy the temporary material world, or to look inwards and acquire permanent happiness, peace. and bliss.

‘Sai Ashtanga Yoga’ is a path to the liberation, for which the three pre- requisites are:
• Immense love for God
• Total surrender at the Divine lotus feet and
• Purity of mind

This book helps us to understand and practice various yogic techniques which gives us sound
physical health, mental peace and spiritual bliss.

However, ‘Surrender’ is the key word where, offering the doership of our actions at the divine lotus feet and giving up the ‘I’ or ego-sense will ultimately lead us to our goal of self -realization.

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Dr. Kavita S. Bhatt

AUM SAI RAM


Dr. Kavita Bhatt has graduated in Psychology; she is a Naturopath and has completed M.D. in Alternative Medicines.

She has completed many Healing courses. She is a Reiki Grand Master, Advanced Pranic Healer, Astrologer, Gemologist, Palmist, Face reader. She has also practiced Crystal Therapy, Pendulum Therapy, Pyramid Therapy etc.

She is an author of 5 books with her Guru’s guidance. The names of the books are:
1) ‘Sai Ashtang Yoga’
2) ‘My Sai and I’
3) ‘The Sea of Sai Consciousness’
4) ‘Sai –The Source of all Energies & Baba the Ultimate Consciousness’
5) ‘The Soul’s spiritual Journey from Reflection to Reality’
6) ‘The teachings of Sanatan Dharma’- From teachings of Vasistha Yoga to teaching of Sri Sathya Sai Baba – Sanatan Dharma continues ….. will soon be released.

At present she is holding Meditation Camps, Pranayam Camps, Giving Presentations, Talks and Study Circles at various places in Mumbai and also in various other states of India.
 
At present she is treating patients as Free Service, following the Divine guidance of her Guru Sri Sathya Sai Baba. She does counseling and treats patients with flower remedies, treating the mind which helps in healing the body.

 

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Achievements