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Garima Gupta Kapila

Social Entrepreneur, Life Coach, Consultant, Engineer, Aspiring Yogini
Social Entrepreneur, Life Coach, Consultant, Engineer, Aspiring Yogini

Garima’s motto in life is for all to live fully and freely. She wishes for all people to reach their potential, from a place of internal harmony of the body, vital energy, mind and emotions. Several health problems led Garima reluctantly to the path of Yoga in 2007, but this turned out to a blessing in disguise. Along with reversing her debilitating backpain, menstrual irregularities, weight gain and a genetic skin condition, she also got herself educated in the deep science of wellness, through Yoga and allied tools. A PostGraduate Diploma (Yoga Therapy) from India's only Yoga UniversitRead More...

From Excessive Exercising to Yogic Vyaayaam

Books by Garima Gupta Kapila

You’re at the right place, right now, IF …You want true health – physical, mental, emotional, social and spiritual. You want your body, energy, mind and emotions to support you in living your potential.You want to cut through the clutter of conflicting wellness ‘tips’ received everyday.You’re tired of chasing health ‘goals’ through dieting, gym-ming and running.You want wellbeing to be your default state of bein

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From Struggling With Emotions To Yogic Vichaar

Books by Garima Gupta Kapila

You’re at the right place, right now, IF … - You want true health – physical, mental, emotional, social and spiritual - You want your body, energy, mind and emotions to support you in living your potential - You want to cut through the clutter of conflicting wellness ‘tips’ received everyday - You’re tired of chasing health ‘goals’ through dieting, gym-ming and running - You want wellbeing to be your default sta

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From Doing Yog to Being in Yog

Books by Stop Getting Lost In The Sea Of Tools For Health And Start Being In Yog In Every MOMENT

You’re at the right place, right now, IF … - You want true health – physical, mental, emotional, social and spiritual - You want your body, energy, mind and emotions to support you in living your potential - You want to cut through the clutter of conflicting wellness ‘tips’ received everyday - You’re tired of chasing health ‘goals’ through dieting, gym-ming and running - You want wellbeing to be your default state of being, and not a goal to chase

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From Obsessive Diets to Yogic Aahaar

Books by Garima Gupta Kapila

You’re at the right place, right now, IF … - You want true health – physical, mental, emotional, social and spiritual - You want your body, energy, mind and emotions to support you in living your potential - You want to cut through the clutter of conflicting wellness ‘tips’ received everyday - You’re tired of chasing health ‘goals’ through dieting, gym-ming and running - You want wellbeing to be your default state of being, and not a goal to chase

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From Treatments for Illness to Yog for Wellness

Books by Garima Gupta Kapila

You’re at the right place, right now, IF … - You want true health – physical, mental, emotional, social and spiritual - You want your body, energy, mind and emotions to support you in living your potential - You want to cut through the clutter of conflicting wellness ‘tips’ received everyday - You’re tired of chasing health ‘goals’ through dieting, gym-ming and running - You want wellbeing to be your default state of being, and not a goal to

Read More... Buy Now

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