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"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Being a practicing teacher of Yoga running my own Institute of Yoga and produced teachers of Yoga being a learner has been upper most for me. Some years ago I decided to put Yama & Niyama into practice in real life. In six to eight months I found my energy levels going off balance and decided to drop it. When I worked with Vritti Coach Suchitra and used a part of this New Yoga Technique I am now able to comfortably align my thoughts, feelings and actions
Being a practicing teacher of Yoga running my own Institute of Yoga and produced teachers of Yoga being a learner has been upper most for me. Some years ago I decided to put Yama & Niyama into practice in real life. In six to eight months I found my energy levels going off balance and decided to drop it. When I worked with Vritti Coach Suchitra and used a part of this New Yoga Technique I am now able to comfortably align my thoughts, feelings and actions and have new hope to live the Yoga way of life in reality.
- Sandhya Patki
The idea of using a technique for Yama and Niyama is unique. This New Yoga Technique is very quick to give results and easy to use. It is revolutionary to even think of it; at the same time, it is so much needed. It gives Yama Niyama their rightful place of clearing the path to higher Yoga. It will make Asana and Pranayama also be practiced to their rightful end of equanimity in the face of opposites and steadiness of Chitta.
The idea of using a technique for Yama and Niyama is unique. This New Yoga Technique is very quick to give results and easy to use. It is revolutionary to even think of it; at the same time, it is so much needed. It gives Yama Niyama their rightful place of clearing the path to higher Yoga. It will make Asana and Pranayama also be practiced to their rightful end of equanimity in the face of opposites and steadiness of Chitta.
This book is a result of experience of Yoga in daily life with and without the sid of a technique for over three decades by the author. Awareness of self with respect to Yoga-ethics as a way of life and tracking personal growth while constantly making self-improvement is the aim. Anyone who is into personal growth, Yoga or interested in leading a meaningful life will find this extreamly useful. It can serve as a beginer's handbook too.
It has all the
This book is a result of experience of Yoga in daily life with and without the sid of a technique for over three decades by the author. Awareness of self with respect to Yoga-ethics as a way of life and tracking personal growth while constantly making self-improvement is the aim. Anyone who is into personal growth, Yoga or interested in leading a meaningful life will find this extreamly useful. It can serve as a beginer's handbook too.
It has all the ingredients necessary to give you enough to practice and produce results One sure thing, you will experience, is feeling calm and being in a No-Thought state.
The steps of Vritti Changing Technique are given. The Read and do section help you to simply read and do with full attention and experience the benefit.
The focus here is authentic growth of Self. You will first become aware of how much of Yama you have imbibed affecting different areas of life. Return to the technique for fresh perception and further climb the ladder of self-improvement.
The Self-Watch Activity is modifiable for each Yama and that itself will guide you to get in touch with yourself and use the book more effectively; to do, to learn and to measure your progress.
You can use the book beginning anywhere. Just browse and start with what appeals to you the most. It is the inherent nature of the New Yoga Technique to get you started from where ever you are. Work with whatever your predominant thought is, in the moment you are doing.
This book touches upon a few key concepts of Samkhya. There are activities to either get the taste of the concept or the skill needed for experiencing the Philosophy of Samkhya. This approach makes it relevant to life.
This book touches upon a few key concepts of Samkhya. There are activities to either get the taste of the concept or the skill needed for experiencing the Philosophy of Samkhya. This approach makes it relevant to life.
This book touches upon a few key concepts of Samkhya. There are activities to either get the taste of the concept or the skill needed for experiencing the Philosophy of Samkhya. This approach makes it relevant to life.
This book touches upon a few key concepts of Samkhya. There are activities to either get the taste of the concept or the skill needed for experiencing the Philosophy of Samkhya. This approach makes it relevant to life.
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