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Seema Pherwani

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Seema Pherwani has had a successful career in the Media, Entertainment and the Communications industry. She has worked with some top notch names in the media industry across multiple roles. She is very fascinated about working on ground zero projects and has an expertise and domain knowledge across News, Business, Entertainment and the Digital Media. Passionately curious about Yoga, Spirituality and how our human mind works, Seema has actively pursued teaching Yoga along with her career in the media industry. Seema is also an entrepreneur and ran a Yoga/Fitness and activity studio underRead More...

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YOGA-India's Gift to the World

Books by Seema Pherwani

With the Coronavirus Pandemic looming large across the globe, `Yoga at Home' has become a huge category. A 5000 year old tradition from India, Yoga can help us cope with anxiety, promote better health and immunity. Written by a well known media professional and Yoga trainer Seema Pherwani, this book is inspires beginners to take up the Yoga challenge. The book presents a list of 21 Asanas and Pranayamas to lead a healthy life. It provides a step by step guide

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Seema Pherwani has had a successful career in the Media, Entertainment and the Communications industry. She has worked with some top notch names in the media industry across multiple roles. She is very fascinated about working on ground zero projects and has an expertise and domain knowledge across News, Business, Entertainment and the Digital Media. Passionately curious about Yoga, Spirituality and how our human mind works, Seema has actively pursued teaching Yoga along with her career in the media industry.  
Seema is also an entrepreneur and ran a Yoga/Fitness and activity studio under the brand name Curls and Curves for three years. Under the banne  of Venus Media Foundation, she has worked in the arena of Speech, Drama and Childrens’ activities. 
She is the Founder and Publisher of a digital property www.Yogfit.in   which produces content around Yoga, Mental Health, Nutrition, Ayurveda and Prevention of diseases. She believes Yoga is India's gift to the world.

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Seema Pherwani

YOGA-India's Gift to the World

Books by Seema Pherwani

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