Sunil Punjabi
Unshackle from POCD (Pedophilic OCD)
Books by Dr. Sunil Punjabi
"Unshackle from POCD" is a practical self-help book for you if you struggle with POCD. The book provides a step-by-step guide for managing and overcoming the distressing and debilitating effects of POCD. Through this book, you can identify your triggers, intrusive thoughts and compulsive behaviors, and find ways to effectively cope with them.
Through a combination of ERP techniques and principles of mindfulness and acceptance, this boo
Unshackle from Harm OCD
Books by Dr. Sunil Punjabi
Buy the book and get a 30-minute free introductory session.
"Unshackle from Harm OCD" is a practical self-help book for you if you are struggling with Harm OCD. The book provides a step-by-step guide for managing and overcoming the distressing and debilitating effects of Harm OCD. Through this book, you can identify your triggers, intrusive thoughts and compulsive behaviors, and find ways to effectively cope with them.
Through a combinati
Keeping The Spark Alive
Books by Chloe Castillo
Do you want to understand the contours of romance? What romance is, what the rules governing romance are, what some of the myths about romance are, what truths about romance you need to hear, and how you can become more romantic - these are a few things covered in this book.
Whether you are rich or poor, whatever your orientation, whatever your beliefs - if you have a partner, this book is for you.
Pick it up today.
Overcoming ROCD
Books by Dr. Sunil Punjabi
Do you sometimes think your partner does not love you?
Do you sometimes think you don’t love your partner?
Do you sometimes think the relationship is off, despite everything seeming right?
It is natural to experience uncertainty and anxiety in romantic relationships, but if they threaten the relationship and bring dysfunctionality, you may have relationship-focused obsessive-compulsive disorder or ROCD.
Overcoming ROCD is the culm
Ctrl Alt Repeat
Books by Dr. Sunil Punjabi
What if your wife’s OCD threatens to wreck your life?
Sonal leads a near-idyllic life with her husband and son. Things change when she is diagnosed with severe obsessive-compulsive disorder sending their lives into a chaotic tailspin.
Sonal becomes a slave to her disorder. Her husband vacillates between understanding and anger, kindness and cruelty. Caught in the crossfire is their 5 year-old son, who has to suffer silently for no fau
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