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Anxiety None-O-None : Tara's 50 ways of helping Baaghu to overcome anxiety (B/W Version) Illustrated book of poems for teens and young adults

Author Name: Parag Dhruva Pandey | Format: Paperback | Genre : Young Adult Nonfiction | Other Details

“It is different from the ‘do-this’ and ‘don’t-do-that’ type books on mental health that the readers will feel like reading from start to finish in one sitting.”


“I wish someone had told me about all these little and big things; it would have helped me a lot in battling anxiety.”


“The beauty of this piece is that it talks about a difficult topic in such an easy, engaging and positive way using pictures and poetry.”


“It has been

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Parag Dhruva Pandey

My name is Parag, and I live in Thane, near Mumbai in western India, with my wife and two daughters. I'm a human resources consultant by profession, helping people in my client organizations to do better and be better.

When a loved one was diagnosed with anxiety and panic disorder during the pandemic, we, as a family, resolved to learn more about it, and, as best we could, fight i

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